Up at 4, went down at 930. That's about as good as it gets for sleep these days. I am hoping to catch up on soem zzzz's this rainy weekend....? IF today.
WOD: Benches 5-5-5-5-5. Really glad to work on these today. Went 95-105-115-115-120 but missed the 120 for the full 5RM; got 3.
Am tired today- the rain is not helping! Ready to eat already. ;P Miss my mister. :(
meal 1- turk burger, egg, red pepper, eggplant, avocado, almonds. so good.
4-2-9.
chicken, eggplant, nuts
4-1-9
chicken, mixed veggies, avocado, walnuts
4-1-12
12-4-30
Happy almost Friday to all! I am ready for some rest.
Good job on the bench presses today and jeez girl I hope your sleep improves... too much on your mind I think. I take magnesium glycenate when I have trouble sleeping and it seems to help w/out the groggy feeling the next am.
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