Good Morning!
6:30- 1/2 zone bar and black coffee. Life is good.
8:30- egg white omelet w/ asparagus, steel oats w/ blueberries
Church to pray for my body and soul.
Noon- other 1/2 zone bar because my blood sugar is LOW....lunch came about an hour later, 2 blocks of leftover zoned chili and salad, 1/2 tsp. pb.
Snack- 4:00 while in the theater watching Sex & The City, Michelle shared 1/2 of her snack with me. THAT is a friend! 1/2 Luna bar. Best we could do! Thanks MK! You rock.
Dinner-7:30 4 block Zoned Chicken Diablo. yummy. Equates 4 oz. chicken tenderloins, broccoli, cauliflower, roasted peppers, carrots, seasoning, EVOO.
9:30- snack- string cheese and 1/2 apple w/ 1/2 tsp. pb.
7/24
14 years ago
your consuming only 1/2 of a zone bar at a time makes me feel like a fatass. ;) no seriously. :o
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