The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Monday, December 28, 2009

Christmas and the Monday after....

Well now! Christmas was beautiful and now it has passed- still a wonderful time of year.


Went in Christmas Eve for 'Chumpy' (? I think?): 5-10-20-10-5 power cleans, run 200m, and KBS @ 20K~ I was there at 7AM this time to catch some soul to train with and low and fn behold Jim and ABomb were there at 5&6!!!! ARRRGGHHHH but hey! it's Christmas Eve so who really cares!!

Went in Saturday to do a little BW melee (sp) with Mynx and, yes girls???
AMRAP 15: 5 burpees, 10 pull ups, 15 box jumps. A nice one to blast some holiday cals....
Paul and I both are ready to ring in a New Year- 2009 has been full of....LIFE~ we love ours, but are ready for a new start :)

Fast forward to today: up with OK sleep, IF today.

WOD: 'Are You Talking to Me?': 7 rds of: 7 pc+fs+pp (as a thruster) @ 73, 7 pulls: then row 750 to finish. 16:00. I still REALLY dislike rowing, no new year changes there! DID IT SOLO. Where are all my friends?

t burg, brocc, squash, avocado

eggs, asparagus, avocado, walnuts


  1. You killed it today girl! Looking forward to working out with you tomorrow!!

  2. If there was a better phrase than YOU CRUSHED IT it would use it but I can't think of one at this time. Awesome!

    I will be back to 6am in about a week, right now I am enjoying not having to get up before the birds do!! See you soon!