Labor Day Monday

Up and some coffee-me and my girl MK are going for a little run this am. Praying for the people in coastal LA and TX. We are blessed here.

8AM- Ran 4.5-5 mi. Nice. Could tell that I was coming to the end of my fuel reserve toward the end. Feel great right now. Saw some buddies at the 'old' gym as we jogged by....poor guys. (I mean that in the best way possible....as in, poor guys, being in the gym on a holiday.....) :) Shout out to MK for the great run!

Breakfast915AM- hb eggs, eggplant, strawberries, peach and nuts. Great meal.
3-3-6

Hitting Costco shortly. By the way, got my bloodwork results, I think all looks pretty good.....will be discussing with J and doc. Long story short, I am not giving up eggs in any way, shape, or form. Yeah.

Well, Costco closed.

Lunch with my man: 1B salad (I did spinach, tomato and cuke, so estimated 1B) with 3B chicken speedies (thanks MK! yummy), added peach, avacado, nuts.
3-2-9.

3 hours seems to be all my food is hanging on for today.

315snack- 2 hb eggs, 1/2 apple, 4B nuts.
2-1-4.

Din715- chicken, brocc/cauli, eggplant, nuts.
3-2-9

Snack later. Egg, peach, almonds. I miss my peaches from Costco! Must get there today- Target's are NOT the same! :)
1-1-2

12-9-30.