Thursday...almost Friday

Up and coffee- snack of egg, plum, walnuts.
1-1-2

WOD: Run 400m, 40 box jumps, run 800m, 40 KTE's, run 800m, 40 walking lunges, run 400m.
Dual mods- nice one. Worked on my box jump form and KTE form, felt like they were improved from the Filthy. Kept my box jumps to the 20"- shout out to Kate for bumping it up to the 24" box!

Breakfast- eggs, peach, apple, walnuts.
3-3-6.

Headed to Immokalee today.

Lunch- 1B salad with red pepper and grape tomatoes, added cuke, chicken, avacado, walnuts.
3-2-9

As the day goes on, I am getting sore from the week.

Snack- chicken, apple, walnuts.
1-1-2

Din- turkey burger, salad with tomato, pepper, cuke, avacado, organic ketchup, walnuts.
3-2-9

Football tonight! I don't care if it's UNC v. Rutgers.

Snack-
1-1-2.

12-10-30