Slept until 7-nice. Went for run, 25 min. About a 5k. My body is tired.
Breakfast: hb eggs, eggplant, pecans.
3-1-6. Keeping it a little skinny to compensate for going a little over yesterday....
Lunch- 3B chicken, small salad, avacado, nuts.
3-2-9.
Snack- egg, chicken, nuts, 2 bl beers, 1/2 glass wine.
2-3-3.
Din- whites, brocc, avacado, nuts, apple.
2-1-9.
7/24
12 years ago
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