Up and went for a long bike ride. Hernando has a great bike trail. Took it for about 45 minute ride....maybe 7-9 miles? Good one and a beautiful day. The weather is smashing.
Had pretty clean food all weekend, did not worry about cutting carbs this weekend. My mother mad chicekn cacciatore Saturday night, it was delicious....as well as the crustless pumpkin pie- a test run for Thanksgiving. She made it with Splenda, so not Paleo....and it has evap. milk......but it was good, and I think overall, not he worst thing I could put in there.
Traveled home Sunday, got an early start- rested all day with a movie and football.
6 years ago