Up with decent sleep, coffee, snack of turkey and walnuts.
WOD: Angie: 100 pull ups, 100 push ups, 100 sit ups, 100 squats. Last time to beat was 47:56.
29:30. I'll take it.
HAPPY FRIDAY ALL!
Breakfast: 3 hb eggs, eggplant, greens smoothie, walnuts.
lunch- turkey burger, brocc, red pepper, avacado.
snack- egg, nuts.
din- some MAD Takeout! I did the salmon and okra&tomatoes. Pauly had shrimp, spinach&garlic, and some naughty sushi rolls. Yummy. Salmon had this MAD seared crust....
4-1-15 best guess. but who knows or really cares on a Friday night.
5 years ago