Up with decent sleep, snack of egg and pecans. Coffee.
1-0-6.
WOD: AMRAP 20: Run 400, start with 10 KBS, run 400, 20 KBS, and so on. Made it thru 5 complete rounds swinging the big bell. Yeah.
Breakfast: slim pickins' this am: Costco today! 3 hb eggs, tangerine, red pepper, pecans. More coffee.
3-2-12.
Lunch: 1B salad with cuke, red pepper, added shrimp, brocc, avacado, walnuts.
3-2-12.
Brandon Spikes is coming back for his Senior year! Yeah Gators. But Percy's gone....not a surprise- guess you can't have EVERTHING.
snack- shrimp, walnuts.
1-0-6.
din- salmon, eggplant, avacado, walnuts. my fav.
3-1-15.
0-0-4. few more walnuts.
11-5-55.
7/24
12 years ago
Pb and the 85 will def be trying it but already know i will like it! Won't see you in the am will be making the boys fritatas(sp?) tomorrow morning and CFing in the evening, but maybe see you sometime over the weekend?
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