The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Thursday, January 15, 2009

Thursday January 15. Coldies!

Up with decent sleep, snack of egg and pecans. Coffee.
WOD: AMRAP 20: Run 400, start with 10 KBS, run 400, 20 KBS, and so on. Made it thru 5 complete rounds swinging the big bell. Yeah.

Breakfast: slim pickins' this am: Costco today! 3 hb eggs, tangerine, red pepper, pecans. More coffee.

Lunch: 1B salad with cuke, red pepper, added shrimp, brocc, avacado, walnuts.

Brandon Spikes is coming back for his Senior year! Yeah Gators. But Percy's gone....not a surprise- guess you can't have EVERTHING.

snack- shrimp, walnuts.

din- salmon, eggplant, avacado, walnuts. my fav.

0-0-4. few more walnuts.


1 comment:

  1. Pb and the 85 will def be trying it but already know i will like it! Won't see you in the am will be making the boys fritatas(sp?) tomorrow morning and CFing in the evening, but maybe see you sometime over the weekend?