Up with OK sleep, coffee. snack- egg, nuts
WOD: AMRAP 20: Hang Power Cleans and run 100m, by 3's....made it past rd 8 then got 14 HPC's. This one was super tough! Dual WM are always tough for me for some reason! I def had to break up the cleans more than I'd like. The Mighty MK slammed it today- way to be girl! Extra: Squats 5-5-5-5-5 then KTE's to fail. 135-145-145-145-145. I am beat, thank goodness this heavy week #2 is almost over, and Friday is def on the radar!
break- hb eggs, eggplant, nuts.
chicken, cuke, pepper, avocado, few walnuts.
1-0-9. I have been going over on nuts all day! Hungry.
mahi, egg, spinach, avocado.
5 years ago