Up with decent sleep. egg, nuts
WOD: Hang Power Snatches 6x3: Kept it light @ 65lbs. No need to get all crazy the day before FGB.
Hung around the gym for CFFM's Open House- really cool to see Leah's friends stop by for a little pre-game info/practice...GOOD RECRUITING LEAH!
breakfast- hb eggs, brocc, nuts, avocado
Its been a while... but things are good.
6 years ago