Up with decent sleep. egg, nuts
1-0-6
WOD: Hang Power Snatches 6x3: Kept it light @ 65lbs. No need to get all crazy the day before FGB.
Hung around the gym for CFFM's Open House- really cool to see Leah's friends stop by for a little pre-game info/practice...GOOD RECRUITING LEAH!
breakfast- hb eggs, brocc, nuts, avocado
3-1-14
7/24
12 years ago
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