The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Wednesday, December 30, 2009

Dec 30 can you believe it???

LOVE this time of year. Hard to believe that a New Year is upon us!!

Up with solid sleep, altho little short.

WOD: 'Gesundeicht' ?: 21 db snatches L/R @ 25lb, run 200m, 9 burpees, 15 snatches, run 200m, 15 burpees, 9 snatches, run 200, 21 burpees. FINALLY had MK to train with today!! YEAH. Shout out to SMike for killing it this am. Them snatches and burpees sucked, yes???

hb eggs, eggplant, asparagus, nuts

chicken, red pepp, spinach, aavocado, walnuts

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