The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Thursday, December 31, 2009

Happy New Year's Eve to ALL!!!! YEAH Helen

Up with good sleep, maybe a skoch short. IF today

WOD: Helen: 3 rds: Run 400, 21 KBS @ 24K, 12 pull ups. Managed to PR today @ 10:15 so I am super happy. I gotta say tho, MK crushed it today and altho we have the same time, she SMOKED me! GIRL: Nice work!!! The page has been turned, sister. My ass whippins are officially here! It looks like there will be a lot of PRs today :) :) I saw several in the time I was there this am~ what a great way to end a year of CF~ played around a bit with some hand stand holds and skin the cats. FUN!

IF is almost over, and I am ready!

It's on.

hb eggs, pepper, olives, nuts


  1. Thanks for the words girl, you rock!

  2. i had to Google skin the Cat. :) Happy New Year to the other Mistress of the PR!