The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Thursday, December 31, 2009

Happy New Year's Eve to ALL!!!! YEAH Helen

Up with good sleep, maybe a skoch short. IF today

WOD: Helen: 3 rds: Run 400, 21 KBS @ 24K, 12 pull ups. Managed to PR today @ 10:15 so I am super happy. I gotta say tho, MK crushed it today and altho we have the same time, she SMOKED me! GIRL: Nice work!!! The page has been turned, sister. My ass whippins are officially here! It looks like there will be a lot of PRs today :) :) I saw several in the time I was there this am~ what a great way to end a year of CF~ played around a bit with some hand stand holds and skin the cats. FUN!

IF is almost over, and I am ready!

It's on.

hb eggs, pepper, olives, nuts
4-1-16

2 comments:

  1. Thanks for the words girl, you rock!

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  2. i had to Google skin the Cat. :) Happy New Year to the other Mistress of the PR!

    ReplyDelete