The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Friday, December 4, 2009

Honored to do Lumberjack20 Dec 4

Up with pretty good sleep.
1-0-4

WOD: Lumberjack20: For time: 20 DLs @ 145, run 400, 20 KBS @ 16k, run 400, 20 OHS @ 73, run 400, 20 burps, run 400, 20 pull ups, run 400, 20 box jumps @ 24", run 400, 20 db squat cleans @ 25 for 20, 30 for 10. YEAH GIRL WE DID IT!! Me and MK GOT to do this one together today- of course she went a little heavier on the deads than moi :) NICE. May God bless the families of our fallen bretheren at Ft. Hood. 27:14.

breakfast- eggs, apple, nuts
3-2-6

Well tomorrow's the big day~ looking forward to the clinic! AND......

Tomorrow at 4PM my beloved Gators FIGHT for the SEC Championship. I am already getting a little cagey. By far the most difficult, evenly matched game of the season~ not to mention without DADE (that would be Dumb Ass Defensive End) Carlos Dunlap. Bless his heart.

salmon, brocc, mixed veges, nuts
3-2-6

chicken, zucchini, cukes, avocado, nuts
4-2-9

11-6-25

3 comments:

  1. Good job today on that biatch!

    I will be hitting it up in the PM... I need a post-wod beer to keep me motivated.

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  2. you go with your bad self, Sarah! xo

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  3. I hope you are doing ok today. Sorry about the loss, we all know how much you love your gators :) FYI-not sure what your schedule is like this week but I have cfe's tues & thurs.

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