The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Thursday, December 10, 2009

Thursday Dec 10

Just now blogging-

WOD: Mother of Pearl: SPrint 800m, 400, 200, 400, 800. Rest your run times.

IF 16 hrs

chicken, red pepp, brocc, nuts
4-2-9

chicken, asparagus, nuts
3-2-7

egg, sea bass, bruss sprouts, nuts
3-2-?

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