Up with short sleep.
WOD: Dysfunktional: Row 100m, then: 15, 12, 9 of L db thruster @ 25lbs, R db thruster, pull ups. 10 :12. Good one- I totally was dreading it, but it went faster than I thought. When I see 1000m row, I go 'ugh'.
eggs, pear apple, nuts
t burg, red pepp, brocc, avocado, walnuts
I feel a drunk coming on. Looking for Friday :)
chicken, spinach, red pepper, little marinara, avocado, nuts
5 years ago