The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Tuesday, December 8, 2009

Tuesday Dec 8 in the fog

Up with OK sleep. egg, nuts

WOD: S. Press 5x2 @ 90% 1RM. This came out to be 85.5, so I rounded up. 90-90f-85-85-85. Looks like I should have rounded down! HS holds after, 3 @ 1:20.

breakfast- 3 eggs, apple, nuts

salad with chicken, added nuts and red pepper

chicken, nuts

1 comment:

  1. Great job today girl! Shoulder presses are tough but your sets looked better and better as you went along. Nice!