Up with OK sleep. egg, nuts
WOD: S. Press 5x2 @ 90% 1RM. This came out to be 85.5, so I rounded up. 90-90f-85-85-85. Looks like I should have rounded down! HS holds after, 3 @ 1:20.
breakfast- 3 eggs, apple, nuts
salad with chicken, added nuts and red pepper
6 years ago