Up with OK sleep. egg, nuts
1-0-4
WOD: S. Press 5x2 @ 90% 1RM. This came out to be 85.5, so I rounded up. 90-90f-85-85-85. Looks like I should have rounded down! HS holds after, 3 @ 1:20.
breakfast- 3 eggs, apple, nuts
3-2-6
salad with chicken, added nuts and red pepper
3-2-7
chicken, nuts
1-0-4
7/24
12 years ago
Great job today girl! Shoulder presses are tough but your sets looked better and better as you went along. Nice!
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