snack this am, up early! Needed more sleep...
5 rds: run 400, max pull ups, burpees to match. 67 in 18:23. No joke.
BIG HOLLAH TO THE BALLERS!!!! CFFM CFFB was throwing down some HEAVY weights today. NICE WORK TO ALL THE CFFB GUYS.
scarfed a pear apple post wod.
home to 3 eggs, avocado
macs today. sooooo good.
about to down some left over chicken tacos. life is yummy. :)
5 years ago