Up with short sleep. I am in a deficit, and feeling it.
1-0-5
WOD: Row 5K. UGH. Making a HUGE SHOUT OUT TO MK for joining me for this one, after her SS this am. Yeah, girl- you took one for the team today! I managed to skim a whopping 2 seconds off today, which I will freaking take. 20:56 Avg split 2:05.6.
home to eat-
eggs, cooked veggies, pecans, avocado
salmon, cuke, squash, evoo, pecans.
I am feeling really tired and sluggish today. Not my best, but still blessed.
7/24
12 years ago
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