Up at 330AM. :(
handful walnuts
WOD: HERO 'Baby Whitten': 3 rds: 22 1-arm KBS @ 12K, 22 step ups, run 400m, 22 burpees, 22 WBS @ 14lbs. Finally had to move on to pregnant burpees- a squat, then a push up off the 12" box. This one was a doozy- took me about 35 minutes- I kept loose time. Glad to make it up (it was CFMom's WOD from yesterday), today is a CFMom rest day.
scrambled eggs, eggplant, nuts
lunch- t burger with broccoli & parm- all mixed up :)
square of 90%
4 eggs for din- had to make myself eat- not so hungry. Also way low on water today.
7/24
12 years ago
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