Spotty early am sleep, up at 615AM.
WOD: 5 rds: run 400m, 10 burpees (preggo), 10 DB rows @ 20lb. 20:52.
sore this week from the GMs, dips, etc....
shake at home, we are out of eggs. I was in Target yesterday, was going to get eggs. I realize all eggs in the store SUCK, but as I read all of the labels on these, none of them said 'no hormones or antibiotics'. If I have to eat grain fed eggs, I can at least try to eat them without any freaking antibiotics or hormones. So, we are out right now. This makes the preggo kitty cranky for some reason. Oh, the best is: 'Vegetarian Fed Hens'....and people fall for that shit.
shake was 1 scoop protein, 8 oz water, about 4 frozen strawberries, handful blueberries (about 1/4c), a swig of coconut milk (maybe 3 TBS), about a cup spinach, 1B frozen banana. As a rare treat, 4 drops stevia. Very good, but not every day.
5 years ago