Up with 4 hrs sleep. Not good. Coffee, snack of egg and pecans.
WOD: Metcon Friday: Timed 1mi. 6:53.
Breakfast: usual suspects. eggs, apple, nuts. More coffee.
Going to work on the Gator Christmas tree for the Goodwill Festival of Trees auction....on behalf of Gator Club. Sometimes I wonder what I get myself into. I hope to get a nap in today. The 'but...' up top is because while it's Friday, and the end of another week of great WODs, Champ FGB is tomorrow. I tend to fret a little too much over these things. My goal for today is to keep it as real as possible and know that I can only do the best I can do and not to worry about scores or much else...
Lunch- turkey burger, red pepper, brocc, tangerine, nuts.
Snack- egg, nuts.
Din- steak, spinach, roasted pumpkin, apple, nuts.
6 years ago