Sunday

Up and coffee, enjoying the cooler weather.

Breakfast- white omelet w/ spinach, avacado, and apple.
3-2-11.

Lunch- 1B salad, chicken, avacado, apple, few nuts.
3-2-9.

Made Paleo chili. Very good.
4-3-10. best guess..

snack of white, cuke, nuts.
1-0-3.

11-6-33.