The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Wednesday, November 12, 2008

Wednesday November 12

Up with short sleep and coffee. Snack of chicken and nuts.

WOD: Triple! I love it when these days are behind me. AMRAP 20: 5 power cleans, 5 push presses, 5 burpees, run 200m. (73 lbs). Good one. Last time we did an AMRAP I caught myself letting the last seconds go by without pushing myself. Not today.

Breakfast- I am eating now as I blog since I am on the way out the door.....eggs, apple, nuts, more coffee.

FYI: the newer apple variety, Honeycrisp, is da bomb. Worth the extra cash.

Lunch- salad with turkey, added apple and pecans.

Snack- egg, walnuts.

Din- turkey burgers with KK! brocc, eggplant, avacado, walnuts. yummy.


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