Slept until 6 (was up a little late working on our tree). Got Pauly off for a week of work in Marathon. Went out for a little sprint work- did about 20 min worth of sprint work along McGregor. I would sprint for about 200m and then walk for about 1-2 minutes. Total sprints were prolly 6-7.
Breakfast: hb eggs, eggplant, greens (Dr. Mike) smoothie with frozen blueberries, walnuts and pecans.
3-2-9.
Lunch- salad with veggies, chicken, avacado, walnuts.
3-1-12.
Snack- chicken and walnuts.
1-0-5.
Din- chicken, spinach, eggplant, avacado, walnuts.
3-2-10.
10-5-36 so far. Likely a snack in a bit. Almost finished with the tree. Tis the season! :)
7/24
13 years ago
No comments:
Post a Comment