Sunday the 20th....

Up and coffee. Breakfast of white omelet with avacado, eggplant, few nuts. Greens smoothie.
3-2-12.

lunch- turkey burger, avacado, pepper, organic ketchup, walnuts.
3-1-15.

snack- chicken and walnuts.
1-0-7.

din- salmon, brocc, eggplant, avacado, nuts.
3-2-12.

chicken
1-0-0.


11-5-45.