not so good sleep last night- coffee and snack of egg and nuts.
WOD: 15 rds of: 3 CNJ's (93/135), 6 push ups, 9 air squats. Tough one. 18:00. Extra work: 35 ring dips- had to bug out, so will make up the last 5!!
Breakfast: 3 eggs, pear, pecans.
Lunch- salad with grilled chicken, pecans.
snack- chicken, egg, pecans.
I've been short on protein, not getting my late snack in before bed, so am going to start adding a block to this snack, prolly....this is when I usually am hungriest...
Am very tired today. Hope to get solid sleep tonight.
din- chicken on grill that my husband cooked, asparagus, too....avocado.
6 years ago