more solid sleep. God is good. Learned what happens when you don't put the mesh filter in your coffee pot. Not good. Do not recommend. Regrouped and coffee, chicken, walnuts.
1-0-6.
WOD: Run 800, burpees 10 down to 1, HSPU's 1 up to 10, run 800. So, the flippin hand stands were tough! Stayed on the wall, but no head touches. Yeah baby. That's the last time for THAT shiz. :)
the breakfast: chicken since I sacrificed the last 3 hb eggs for my beautiful husband, eggplant, tangerine, avacado, walnuts.
3-2-12.
Feel good this am, have some slight issues with my right shoulder, but nothing too major- nothing a good massage can't work out, I think.
lunch- on the road- salad with chicken, side of guac. Nut packer today.
3-1-15.
snack- egg, pecans.
1-0-8.
din- chicken taco salad, avacado.
3-1-10.
chicken, walnuts.
1-0-2.
12-4-53.
7/24
12 years ago
Nice job today on the push ups. Someday I'll get there!
ReplyDeleteGood Job on the HSPU they are so hard you rock... as usual!
ReplyDelete