Up late, but slept till 8.
Breakfast- a new fav! salmon stacked with fried egg and avocado. Delicious! But I think next time I'll poach the eggs...me thinks it would be better like that...added walnuts.
BEAUTIFUL DAY TODAY. Hope to get some Vit D today. :)
Went 0 carb today in honor of my friend Kate. Well, until the cocktail sauce.
Lunch- chicken and nuts.
Snack- shrimp cocktail went over on protein.
3-1-0. less than 1/2 c. sauce
Din- gf steaks, little spinach, avocado.
snack of egg and nuts.
breakfast- egg whites, avocado, nuts, greens smoothie
lunch- steak, little cuke and pepper, avocado, nuts.
snack- chicken, nuts.
din- salmon, brocc, avocado, nuts.
6 years ago