solid sleep. Coffee, chicken, nuts.
WOD: Triple: AMRAP 20: 50 WBS (14), then: 7 SDLHP (73), 7 burpees, run 200. HEYUUGE shout out to MK who took one for the team and pulled 95lbs today! Yeah girl. No extra today, so a big NICE for that. Had a picnic breakfast with MK, on the curb, watching the sunrise, listening to a very LOUD plane. Great way to start my day. ;) muah girl.
salmon, sw. pots.
I guess there's been some issues with my blog, yes? I think they're gone, so all you commenters should be back in biznazz.
Lunch- salad with chicken and guac. packed nuts.
Just learned no more GF beef at Fresh Market. What a bummer.
2 eggs, avocado, walnuts.
Church for AW.
Din- salmon, spinach, bruss sp, avocado, few nuts
5 years ago