snack. Pretty solid sleep.
WOD: Push Jerk 1-1-1-1-1. The goal was to get back to my PR, 125lbs. This seemed doable in theory. Warmed up, then started heavys at 105-110-115fail-115-125 failed twice. A little disappointing, but not too much. Coach had said it may be pretty tough to get back there since we've been training pretty hard for the last 2 weeks, but to push for it as much as I could. I was so close!! Felt pretty strong on the last attempt, but just couldn't get under it fast enough. As much as I hate to leave it with a failed attempt, decided to call it. Back at 530 today for more....cleans, I presume? Hope to see some cronies then. :)
Breakfast- eggs, eggplant, nuts.
3-1-12. Way more coffee.
Lunch- chicken, b sprouts, red pepper, cado.
My butt is so flippin sore from the lunges yesterday.
530 WOD: Cleans 1-1-1-1-1. Stareted heavys at 105-115-115-125fail-125fail-115-125fail. Nothing but mental blocks. Very disappointed, but, the sun still managed to come up. Sorry for all the F bombs. BIG way to be to MK for PRing AGAIN on a Friday night after weeks of hard training! You are amazing, girl. ;0
Snack when I got home, chicken, nuts.
Dinner at Bacchus. Salmon ceviche, sea bass over lump crab, salad, few bites of Pauly's steak. Super good. I was told by the server that I was getting tuna and crab, but the sea bass is what came out. It was fantastic, but no worries on any added fat, yo. Home to one square of 85% choc and a few walnuts. 1 glass o wine.
5 years ago