Up with decent sleep.
Eva: 5 rds: run 800, 30 KBS, 30 pull ups. Rxd kbs is 32K, went with the 20K today. This was one of the toughest WODs I've done, right there with Kelly. 50 minute time limit, I was really happy to finish within the time. 48:48. Not mouch more to say other than Eva kicked my ass, and I didn't even go REAL Rx'd.
salmon and yams at the gym. 3-3-0.
I am beat already this am. Headed to Arcadia.
1-0-0. had to test an eggy!
6 years ago