Up at 445 with coffee, egg, nuts.
WOD: For time: Push Press (73) 10-9-8-7-6-5-4-3-2-1: run 200m on the evens, 30 du's on the odds. 13:03. Good one this am. I had the pleasure of training beside my mister today, too- me likey.
2 hb eggs plus the rest of P's white omelet, spinach, nuts.
Not feeling too great this am, just normal stuff.
salad with chicken, cuke, red pepper, avocado.
chicken, egg, nuts.
salmon, brocc, avocado, dark choc.
5 years ago