The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Monday, May 18, 2009 soon! May 18

Up, decent sleep. IF. Coffee.

WOD: Karen: 150 WBS for time (14). Days like today I am pretty fortunate to be a girl. 6:40. Extra work: TGU's 25 each side, went with the 25lb db for all. Kept it kind of simple. Still hard work!

Sauna solo. :(

chicken, red pepper, cooked mixed veggies, olives, nuts

chicken, salad, almonds

eggs, chicken, spinach, avocado, few almonds

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