Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....
Monday, July 6, 2009
The Holiday Weekend
We had a great trip to Stone Harbor, NJ- the Jersey Shore. Weather was incredible, food was great- and there were some beers! Drank Sam Adams Light for the first time, love 'em! Eating was so-so....lots of clean meals, several cheats (like a scoop of vanilla ice cream), and it's all goooood! I loved every minute of it. It was a beautiful place to be and we are thinking of a Fall trip. I did run a few sprints on the beach Sat AM with push ups and air squats mixed in (just 50 each) on the rock jetties- what a way to train! ....and 'train' is used loosely here. I rested a lot, also.....but the good thing about going to Stone Harbor, is there's lots of walking and bike riding. The entire population seems to be runners or bikers...so that's cool when you're there on vaca and need to get moving! This is one of the very few places that I hate to leave...but it's always great to be HOME.