The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Tuesday, July 21, 2009

Tuesday July 21

Up with good sleep, coffee, egg, nuts

WOD: Power Snatches 3-3-3-3-3-3. Ended up spending almost the whole time with skills work, bar work. Good stuff. Me and MK were using 53lbs for a few reps at the end of class. Snatch grip DL's 5-5-5 (kinda): 135, 145, 155. 3x5 = 3 sets of five ;0 Snatch grip deads are def a little more challenging, but gooood.....

breakfast: 3 hb eggs, eggplant, mixed veggies, nuts

Feel good today, wish I was snatching 95lbs, but that's not to be just yet.

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