It seemed like I slept for 3 days when I woke up, but looked and felt rather exhausted. Coffee, snack.1-0-5
WOD: AMRAP 12: Row 500 once, then 5 deads @ 123lbs, 10 wall balls (14). This was a tough WOD! I love the ones like this, tho, with the low reps- it makes it seem more do-able!
breakfast- hb eggs, brocc, nuts
lunch @ Lazano's again- same as yest, salad with chicken, added guac.
3-1-12 best guess
I just finished up with my boss, so I am doing great right now, but am tired. Looking for a nap!
got the nap! 1.5-2hrs wow.
2 hb eggs, a red pepper, nuts
mahi, spinach, avocado, nuts. 1 square of you know what.
6 years ago