Up with good sleep. egg, nuts
1-0-6
WOD: AMRAP 15: 15 SDLHP @ 65, 15 DU's. Got 9 rds plus 2 pulls. Trying to focus on opening the hips, the extension.....the story of my life. :)
break- 3 cooked eggs, cooked veggies, nuts, more coffee.
3-1-12.
headed to Immokalee today for a meeting....packing my lunch.
salmon, veggies, avocado
3-1-10
egg, nuts
1-0-5
mahi, bruss sprouts, red pepper, avocado, few nuts and daaark choc.
4-2-13
12-4-46
7/24
12 years ago
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