Up with OK sleep, just a touch short....looking for Friday big time.
WOD: 15 100m sprints, 30-45 sec rest. Well now. Kate said they weren't as bad as they sound, and she was right. I was surprised to see the diff it makes when it's a straight course!! 15.2 my fastest time. Glad it's done, tho....that's the 2nd CFE WOD this week for me.\
Traveled to Plant City today, just home. Long day of driving.
Meal 1- Applebee's- Cali Shrimp salad sans bacon and dressing, with O&V. Pretty good. Added nuts, 2 hb eggs.
I am beat.
salad with mahi, avocado, red pepper, cuke
pork tl, egg, cauli, nuts, avocado daaark choc & pb!! so good.
5 years ago