HELLO FRIDAY.....Oct 10

Up early with good sleep. IF today.

Went in at 5AM since I was up.

WOD: 'Up in Arms': 5 rds: Max rep push jerks @ 95lbs, run 200, rest 1 min. Got 57 in 13:37 (I think). Good one. Holler to Adrian and Jenn for getting some at 5, too ;)

Feeling a little froggy today, but I'd be lying if I said I wasn't a bit nervous for tomorrow night's game.....with or without #15, my heart says we can win.....but my gut cannot deny Death Valley's hold......GET SOME, GATORS!!!!!!!!!! I guess maybe a QB rotation is what we'll see??? That's IF he goes in at all~ Sorry DOUG that you had to go solo today at 6AM!!

meal 1- chicken, brocc, eggplant, nuts. hoyl crap that was good.
4-2-15

meal 2- eggs, red pepper, avocado
3-1-9

meal 3- gf burger w/ fixings, avocado, nuts, daaark choc. MKs burgers are da bomb.
6-1-15

13-4-39