The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Thursday, October 8, 2009

Thursday! Love it. Oct 8

Up with decent sleep. egg, nuts

WOD: Power Cleans @ 80% 5x5. 100lbs. My goal today was to work on elbows. Felt like they were getting faster by the end- HOLLAH to Jim for the help and teamwork this morning- his cleans are looking NICE, by the way. Did an extra set @ 105, yo. And- shout out to KB for running the 10x100 in the dark, SOLO. Been there done that, girl- kinda sucks! ALMOST FRIDAY my friends......

breakfast- 3 hb eggs, brocc, nuts

packed lunch since on the road today: chicken, red pepper, almonds.

egg, nuts

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