Up early to go in @ 5. Egg, nuts
WOD: 15 AMRAP: 3 HPC @ 103, run 100m, 6 pullups. Trained beside Coach B and got 11 rds plus 3 HPC.
break- 3 eggs, eggplant, nuts
Got on the road early today to meet with a cust on my way to Orlando for an overnight meeting.
salad with chicken, egg, added nuts, olives
din at Bonefish, party of 24- I love 'em, but ugh.
6 oz filet, asparagus, salad.
Meeting tomorrow, then home.
6 years ago