Urban Meyer has been fined $30K by the SEC!!!!! WOW...that's about all I can say right now!
Up early, about 6hrs last night. Looking forward to some sleep- i hope!
WOD: Tabata DL's (123) and clapping push ups. Total was 114. Whew! Soooo glad its Friday :)
Did 101's with MK, then to Dr. Mike's for adj, then back for Tim's 101's.....
breakfast- eggs, eggplant, avocado, nuts
lunch- salmon on spinach salad, red pepp, cuke, nuts
Sunday at MK's for Paleo Thanksgiving Kitchen~ 3PM
Headed out to Captiva tonight for a little get away....we need it! Back Sat night for Gator Club dutay at the Ed................
5 years ago