The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Thursday, November 19, 2009

Thursday Nov 19

Up with better sleep, but up too early....looking for some catch up.

WOD: Rectumlinear aka Putting Your Ass onthe Line: Row 200-400-600, Pull ups 9-15-21, Benches 21-15-9....3 rds- times were 3:57, 4:44, 5:06. Nice one.

breakfast- eggs, eggplant, apple, nuts

t burg, cooked veges, avocado, few walnuts
3-1-9 still trying to finish- this one was hard to get down- what's up with that?

egg, nuts

salmon, spinach, red pepper, avocado, nuts, and 1 square......heaven :)


1 comment:

  1. Thanks for the thoughts and words friend :) And why so hard to get down cuz it is alot of food for your little belly! Nice times today.