The Hip Kitty Lifestyle

Life goes on...as STRONG as possible...with the Hip Kitty Lifestyle....

Tuesday, December 29, 2009

Cold this am! Dec 29

Up with good but short sleep. Went to see The Nutcrackeer last night with a girlfriend at BBMann (Moscow Ballet)~ it was lovely- costumes were fantastic~ but I don't remember all the dancers being so flipping young.

snack this am, egg, nuts
1-0-4

WOD: benches @ 90% 3RM: 3RM = 125: today 115 ATB.
They were nicer when I finally decided to focus a bit on core stability. (by the last set!) ;O

3 hb eggs that peeled like sh** (mini argh for that), apple, nuts
3-2-6


Personal eval with boss by phone from 10-12 today. Light a candle. ;)

WOO HOO!!!!!!!!!!! Evaluation was a dream and I still have a fabulous juob. God is good, friends. All the time. Officially can enjoy vacation time NOW.

chicken, red pepp, asparagus, olives
3-2-6

egg, walnuts
1-0-7 little over here!

3 comments:

  1. hurrah for Sarah! How could you NOT receive a glorious evaluation? You are awesome. God indeed is good. I so need to return to church. That's a goal of another sort. :)

    I responded to your comment on my blog. So interested in your thoughts and wisdom. I am not the biggest meat fan, so I struggle with finding good sources of protein. Perhaps my problem is that I never learned how to properly cook meat. alas. later! xoxo

    ReplyDelete
  2. Way to go on the eval!

    ReplyDelete