The Hip Kitty Lifestyle

Life goes STRONG as possible...with the Hip Kitty Lifestyle....

Monday, December 21, 2009

Dec 21! Christmas Week

Monday with a triple

Up with decent sleep. IF today. It is cold :)

'Paint the Town Red': 4 rds for time: run 400m, 15 snatches @ 65, 15 burpees. No joke, this one. 23:43 I think. Somewhere in the 2nd round my you-know-whats got better.

meal 1- salad bar with chicken @ jasons deli

meal 2- chicken, brocc, nuts

red pepper, brocc

chicken, cukes, asparagus, avocado

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