Up with solid sleep for the first time this week.
WOD: 'Face Plant': Power Cleans 10-1, HSPUs 1-10. Tried my best to stay Rxd on the HSPUs- it was pretty tough. Cleans were at 85lbs. 22:12. Once again- SOLO. 6AM has dwindled to just me.............where oh where are my peeps?? KB, you get a pass!!
THANKS to MK for the cooler donation; CFFM HH came early today ;) There is no shame in popping a top at 7AM!
eggs, pear apple, nuts
chicken&fish, bruss sprouts, asparagus, nuts
5 years ago