Thurs Dec 17

Up with short sleep- Christmas party last night. Gotta get some sleep. IF today.

WOD: don't remember name, but: run 800m, 25 GHD hypers, 25 KTE (T2B), run 1 mi, 25 T2B, 25 hypers, run 800m. The T2B's are no joke. 20:50ish

WHERE in the crap is 6AM?????????????????????? Did this one solo in the fn dark today~

t burg, brocc, eggplant, nuts
3-2-8

0-0-3
nuts

cod (yuck), cooked veges, nuts
3-2-5

chicken, red pepp, nuts, daaark choc
4-1-10

10-5-26