Ok sleep, a little short. IF today.
WOD: 400m walking lunges. It was raining when I got to the gym. :) Me, Liz, and Big Rob. Three ducks. Took me 15:49 and 364 steps.
chicken, red pepp, brocc, walnuts
4-2-10
chicken, mixed veges, nuts
3-2-6
t burg, asparagus, red pepper, avocado, nuts
3-2-10 add egg
11-6-26
7/24
12 years ago
Oh girl, I am already sore today and scared for this one! If it took YOU 15+ I can't imagine what I am going to do? Suffer through...yes, yes, suffer through...
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