We are just returning home from the gym and I am SO charged from the morning. What a great job everyone did of...well, showing up! HA! It was a great morning- I think it went very well, yes?? Not near as scary as I think most folks were anticipating, at least I hope not. Now is your chance to start the journey, folks. Just do it, let's get it on, if it's to be, it's up to me.....any other cheesy sayings??
Home to breakfast. aaahhhh.
eggs, pear apple, nuts
my new favorite? oolong tea from the Oriental market right around the corner from the gym. It is cleansing of the spleen and pancreas, balances both yin and yang, (I've been a little outta whack lately) and is pH of 7.2. I need all the alkaline help I can get to counteract things like black coffee, eggs, meat, etc etc.....hey, it takes a village, folks. :)
If you all only know how much my mind has opened in the last 1-2 years of my life.....WOW. Way cool for me.
awesome gf burgers, red pepper, avocado, nuts, boars head kosher pickle, mustard
5 years ago